Building Resilient Communities Through Movement-Based Wellness
Custom programs & solutions that restore strength, build confidence, and support lifelong wellness—for those who need it most.
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Qualifications & Experience
Over the past 7 years Andrew has collected a plethora of experience which he prides himself on his ability to make fitness something that is healing, engaging, and something people can stick too for life.
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Worked with over 500 individuals to get involved with fitness
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Specialist programs in low back pain, pre and post op rehab, stroke recovery & fitness, personal training
- Kinesiology Graduate
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Biomechanical imbalances and assessments
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Among others.
ABOUT
Andrew Blakey is a Toronto Based Strength Coach and Aging Specialist.
Andrew is a personal trainer with a background in Kinesiology, and over the past 10+ years, has worked with more than 500 individuals to help them rebuild their strength, confidence, and independence.
Andrew has led the fitness training program at multiple facilities across Ontario including a Canadian addiction treatment centre for the past 3 years, where he designed full-body wellness programs, revamped the facility’s gym space, and supported clients through their physical and emotional recovery.
Services
Who does Andrew specialize In Working With?
Addiction Centres
Andrew offers group and 1-on-1 fitness sessions, customized program development, gym space design, and staff education—helping addiction centres integrate fitness as a meaningful, effective part of their holistic care approach.
Senior Living Communities
With a deep understanding of movement for aging populations, he creates customized group classes and personalized sessions that improve strength, balance, and mobility—key factors in preventing falls and maintaining independence.
Those With Unique Needs
Whether someone is navigating the early stages of physical rehabilitation, dealing with long-term health conditions, or rebuilding trust in their body after trauma, Andrew designs programs that are safe, accessible, and empowering.
PUBLICATIONS&PRESS
Andrew is also the host of a podcast where he interviews some of Canada's most knowledgeable and sought after experts.
Other features include:
Learn From Andrew On Social Media.
